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(1) Anatomy
Understanding female anatomy is the first thing you have to figure out so that you can know where to press the sensitive pleasure ?buttons? on her body to get her reach orgasm. Let me list down these pleasure centers for you
(a) The Clitoris
It is the biological equivalent of the male sexual organ and actually resembles one. You can find this erotic spot at the top of her opening. When a woman is aroused, it becomes filled with blood and gets erected, just like your member. Being quite delicate, you should not scratch, grind, bite or squeeze it.
The correct ways to stimulate this pleasure button are to use your clean and nail-trimmed finger(s) to softly rub it, to use your tongue to lick on it like you are enjoying ice-cream and to use your ?little brother? to tease it by rubbing the tip of your male hood against her clitoris.
(b) The Grafenberg Spot
Commonly known as the G-spot, it is the biological equivalent of the male prostrate gland. The g-spot is located on the top wall of the vagina just above the pubic bone. You can locate this area by sliding one or two of your lubricated fingers with your palm up about 2-3 inches deep. Keep your fingers curled as you stroke the area just above the pubic bone.
© Ears
Nibbling her little ear lobes, licking her ears or just under the lobe and as you get closer to her ears whisper something dirty can be very stimulating to some women.
(d) Neck
The most sensitive part of the neck where you can kiss on to have the maximum stimulation is the area along the jaw line and just above the collar bones.
(e) Lower Back
This part of the back that meets the buttocks is very sensitive because of the abundance of the little nerve endings there. If stimulated correctly when she is in a relaxed state, it can be erotic-ticklish.
(f) The Buttocks
Besides grabbing her buttocks, a more sensual way to stimulate this area is by way of tickling. You can use your fingers, a feather or anything else starting from her back and moving slowly down to the butt.
(g) The Knees
The most sensitive part is the back of the knees which are quite ticklish to most women. But if she is relaxed, it can give exerting sensations similar to when you tickle under her buttocks.
(h) The Feet
Use slow movements to make the foot rub can be a very sensual experience to her. Add some lotions to your palms to help you glide along her foot.
(2) Body Control
The next important thing to do is to have control over your erection. This is because controlling your body is something that she sees as a masculine and powerful characteristic.
Here are some ways to delay your orgasm:
(a) Practice contracting your PC muscles
PC muscles or pubococcygeus are located around your testicles, penis and anus and by contracting and relaxing them; you can better control your erection after some practices.
(b) Press on your perineum
The perineum is located between your anus and scrotum. During orgasm, the prostrate gland expands and then contracts to expel the ejaculation fluid. Pressing on the perineum will block the flow. You can get your woman to press the area or you can do it yourself.
(c) Slow down your breathing
When you are high in bed, either you hold your breathing or you breath becomes rapid. By controlling your breathing by slowly it down, you are more able to delay your orgasm.
(d) Stop and start over again
(i) When you are getting high and going further will cause you to ejaculate, you quickly pull out to let the sensation pass and do other things to stimulate her.
(ii) Another way to do this by means of masturbation. When you masturbate, you are in certain ways practicing for intercourse. It is the best time to learn how to control your orgasm. You can practice your orgasm control by bringing yourself to the edge of orgasm and then stop and calmly bring yourself back to normal. It is very important to keep yourself calm throughout the whole process.
(3) Communication
Have you ever noticed that if some guys you know tell you that you are doing something wrong, you will feel it is no big deal and forget about the matter after two minutes? But if the woman you love behave like the guys do, you feel hurt and embarrassed. Men tend to take suggestions and frankness from their loved ones as a blow to their egos.
That is why it can be difficult for you to build this sexual connection with her. She is terrified of being so completely vulnerable with you for fear of rejection or provoking you. It is only when you establish this connection with her that she is able to totally surrendering herself to you sexually. That is when you can make her orgasm, literally at will.
To achieve this, you have to keep an open mind and not to regard her feedback as criticism. You are not a mind reader nor should she expect you to be. Encourage open communication at all times, even when you are in the middle of the act. Her feedback is very useful in helping you to figure out what you can do to turn her on.
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